Welcome To Portions

Portions is your dedicated source for gluten-free foods. While every product we sell is gluten-free we can also accommodate people with a number of different allergies. Our very knowledgeable staff can help provide safe, high quality food options for you and your family or guests.

We understand food allergies because we live with them every day!

Read Our Story

Save Money With These Offers...

Canadian Celiac Association members can save 5% by presenting their Membership Card!
Buy 12 loaves of bread with our Bakers Dozen Card and the 13th loaf of bread is on us!
Order ANY product by the case and save 10% instantly!

*cannot be combined with each other or additional offers and sales.

How Safe is Your Gluten-Free Food?

All of our delicious breads, baking and meals are prepared in a dedicated gluten-free kitchen.
Our equipment has only been used to prepare gluten-free foods and we will only work with suppliers who understand and meet or exceed the current gluten-free requirements set out by the CFIA.

No may contain wheat statements here!

The Bakery

We prepare fresh, delicious gluten-free breads and baking every day that we are open! Click the Bakery Page link below to view our our fresh baking schedule as well as our entire line-up of bakery items.

Bakery Page

Fresh Daily

Our talented gluten-free bakers are always preparing something fresh. We have fresh bread available every day we are open!

Egg and Dairy Allergy Safe

Not just gluten-free! We have dedicated kitchen space and equipment for baking dairy and egg-free as well.

Nut-Free Safe Haven

Our entire kitchen area is a nut free zone and our supplies are carefully selected to ensure that we are a safe haven for people with nut allergies.

Great Selection

We have a great selection of baked breads, buns and desserts sure to please everyone, even people not participating in a gluten-free diet!

I just wanted to say thank you for your great service. I recently visited your store for the first time, with my 18 month old son, who is sensitive to dairy, wheat and eggs. I have been searching for alternative food products for a while now, and was amazed to find food that I didn’t know existed – such as lactose free cheese. I am very excited to know that I am not the only one out there having to work around special dietary concerns! Your service was very helpful, and I will definitely be back. Thank you! Melissa E.

I actually stopped by today and a LOVELY young woman helped me to buy a plethora of fabulous finds! I can’t tell you how refreshing it was to have a large selection of foods we can eat coupled with really knowledgeable staff who have tried the products. I’ve been making everything from scratch since my children’s food allergies were identified. It’s very comforting to know that when I go back to work there are some convenience products that will give my family fabulous nutrition and are perfectly safe! Thank you for operating such a wonderful store! I’ll be back regularly! Lucy G.

The Kitchen

Our individual and family sized meals, soups, sides and mains are
made from scratch and save you time without sacrificing
the quality your family deserves.

See All the Kitchen Has to Offer

Baking Ingredients

Our baking ingredients are free of gluten, dairy, egg and nuts.
We are your safe option for baking needs.

Visit Our Baking Ingredients Page

Portions Store Hours

Monday: Closed
Tuesday: 10 – 6
Wednesday: 10 – 6
Thursday: 10 – 6
Friday: 10 – 6
Saturday: 10 – 5
Sunday: Closed

Phone: 519-837-3337

Store Address

Portions – Your Dietary Food Store
340 Woodlawn Rd. W
Unit 4
Guelph ON
N1H 7K6

Have a question? Send us an email!

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