Let us take the worry out of dinner tonight! Our extensive selection of store made meals are made from scratch using local farm fresh ingredients whenever possible.

We offer a great selection of frozen meals that are prepared from scratch using nutritious, farm-fresh ingredients with no preservatives added! All our meals are portion-controlled and ready to heat either in the microwave or right in their oven-safe dishes.

The Portions and Newton’s No Gluten kitchen is a dedicated gluten, wheat and peanut free facility with completely separate preparation and packaging areas for dairy and egg-free cooking and baking.

Many of our meals were developed with input from local dietitians to meet the requirements for a balanced, diabetic-friendly diet.

Turnovers

Portions Shepherd's Pie

Turnovers

Available in three flavours:
Chicken
Beef
Vegan Coconut Curry

Dairy-free and egg-free.   $10/2

Signature Meals

Portions Shepherd's Pie

Shepherd’s Pie

Lean ground beef and mixed vegetables topped with whipped potatoes.

Dairy-free and egg-free.   $11

Portions Spaghetti and Meatballs

Spaghetti & Meatballs

Tinkyada brown rice spaghetti with Portions hand made meatballs and marinara sauce.

Dairy-free and egg-free.   $11

Portions Butter Chicken Meal

Butter Chicken

Tender chicken pieces in Portion’s own Indian butter chicken sauce, served with biryani rice.

Dairy-free and egg-free.   $11

Portions Orange Mango Chicken

Vegan Mac n’ Cheese

NEW! Description Coming Soon

Dairy-free and egg-free.    $11

 

 

 

Portions Orange Mango Chicken

Beef Stroganoff

NEW! Description coming soon.

Dairy-free and egg-free.    $11

 

 

 

Savoury Quiche & Pies

Portions Chicken Pot Pie

Chicken Pot Pie
dairy-free, egg-free
$12

Portions Broccoli and Cheddar Quiche

Broccoli & Cheddar
Quiche
$9

Portions Spinach and Mushroom Quiche

Spinach & Mushroom
Quiche
$9